Personal Training
Once you start your health experience with Studio 41 from day one you’re put on our body compositional analysis machine that gives your trainer a full print out of your body fat percentage, metabolic age, muscle mass even down to your bone density. All this information is then used to develop your tailored meal plan.
REHABILITATION
At Studio 41, one of our services we offer is rehabilitation. Nason has been helping clients with injuries and ailments for many years, working with professional sports teams, university scholarship athletes and also dealing with clients at any age or fitness level on a individual basis. Light resistance exercises along with added nutritional changes have been proving to benefit and speed up the recovery process of musculoskeletal issues and pathologies, such as lumbar and cervical pain, fibromyalgia, type 2 diabetic neuropathies, knee pain etc.